Book Review: The Let Them Theory, by Mel Robbins

My point is simple: Adults will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Let Them question the decisions you are making … Let Them roll their eyes … Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself. Let Me do what I want to do with my one wild and precious life.

First Impressions

I recently started a new personal challenge. I bought myself an Audible membership and promised to stay true to it: one book per month, using the free credit that comes with the subscription. The very first choice? The Let Them Theory by Mel Robbins.

I had been eyeing this title for a while—something about it kept pulling me in. I couldn’t quite explain why, but I trusted my heart and pressed “purchase.” And so, Mel Robbins’ masterpiece became the companion to my daily routines.

From the very beginning, I was charmed by her soothing, fun, and genuine voice. There was something in her tone that reminded me of one of my kindest customers—a voice that makes you want to keep listening. Not every chapter was easy to absorb; some truths hit closer than expected. I may not have the same maturity of age or experience, but her words painted vivid reflections of both my past and my present.

As I write this review, my cat rests warmly in my lap, a steaming cup of coffee keeps me company on the desk, and outside, the rain drums heavily against the window. A perfect vibe for reflection.

(Image Source – Personal Library)

Personal Take

The Let Them theory brought me a sense of clarity I didn’t know I needed. There is something incredibly freeing in simply allowing others to be. Even more exciting is the invitation to “let me”—let me begin something new, let me show up, let me follow through, let me be present.

The book made me see how much power we hand over to others—how easily we get caught in their trains of thought, their desires, their expectations. And how little time we leave for our own.

It is a mark of maturity to step back, release the urge to control, and allow people to live their own stories. I loved how Mel illustrated this by letting her son wander through a storm to find food before an event, instead of rushing in to solve it for him.

Her perspective resonated with me. Growing up as an only child in a controlling family, I knew all too well the strain of being overprotected. Sometimes, I longed for the chance to run through storms myself—to make mistakes, to feel free. And in fact, I did. Before my graduation, I slipped away with my friends. We didn’t have much, so we each brought a small drink, laughed until our eyes sparkled, and shook off the weight of exams and impossible expectations. We didn’t get drunk—we didn’t need to. We simply let loose and created a memory that still makes me smile.

This book also made me reflect on my relationship with my mother. Her fears often hid behind control, a love that came out as protection. But I was never the fearful daughter—I was the cold one who needed to escape. The one who sometimes left her in tears because she missed me too much. And yet, I had to show up for my own life, no matter how painful it was for both of us. No amount of her love could have spared me from the lessons I needed to learn myself.

Now that she is gone, I know she understands. I feel her presence in spirit, gently allowing me to live my life, healing the wounds of our abrupt goodbye. She is letting me experience the “let me” theory from the other side of eternity, as she watches over me and my family.

I also appreciated the way Mel Robbins wove her own life into the book—her family stories, her openness, her imperfections. The bloopers at the end especially made me smile. They reminded me of something important: no matter how polished we appear, we’re all just human.

Conclusion

I’ve seen people on Goodreads leaving bad reviews for this book, and I didn’t get why. I’ve enjoyed everything—from the first to the last chapter. While some of the knowledge is straightforward and easy to digest, I don’t see how an educated person could leave a bad review just because it wasn’t what they were looking for.

If you are too educated, you wouldn’t even waste your time leaving a one-star review on Goodreads. But then again, as Mel says, Let Them. And let me say how much I enjoyed listening to the audiobook and taking in the information.

In the end, what I loved most about The Let Them Theory is its simplicity—it’s not a complicated formula; it’s a daily practice. A gentle reminder that peace doesn’t come from controlling others, but from letting them be—and choosing your own path with clarity and kindness. It’s a book whose ideas I’ll carry with me in my pocket whenever I need to step back and breathe.