Quotes for a broken heart and moving on

Hello, dear readers! Today’s post is going to be about a broken heart and moving on in life. I have chosen for you a list of quotes that may enlighten your mind and help you in the journey of life. Enjoy!

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Quotes for a broken heart and moving on

“Yes, I understand why things had to happen this way. I understand his reason for causing me pain. But mere understanding does not chase away the hurt. It does not call upon the sun when dark clouds have loomed over me. Let the rain come then if it must come! And let it wash away the dust that hurt my eyes!“
Jocelyn Soriano

“No matter how bad your heart is broken, the world doesn’t stop for your grief.“
Faraaz Kazi

“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.“
Steve Maraboli

“Never allow someone to be your priority while allowing yourself to be their option.“
Mark Twain

“There comes a time in your life when you have to choose to turn the page, write another book or simply close it.“
Shannon L. Alder

“Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities.“
Patti Roberts

“Listen to God with a broken heart. He is not only the doctor who mends it but also the father who wipes away the tears.“
Criss Jami

“Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for.“
Mandy Hale

“I wish I were a little girl again because skinned knees are easier to fix than a broken heart.”
Julia Roberts

“You find out what you are made of when you have a broken heart. If it happens early and often, all the better.” Isabel Gillies

“If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” Steve Maraboli

“You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel. ” Johnny Depp

“A wounded deer leaps highest. ” Emily Dickinson

“Never regret yesterday. Life is in you today, and you make your tomorrow.” L. Ron Hubbard

“You’re gonna catch a cold from the ice inside your soul.” Christina Perri

“It is a curious sensation: the sort of pain that goes mercifully beyond our powers of feeling. When your heart is broken, your boats are burned: nothing matters anymore. It is the end of happiness and the beginning of peace. ” George Bernard Shaw

“Everyone in life is going to hurt you, you just have to figure out which people are worth the pain. ” Bob Marley

“Don’t throw away your time dreaming of someone that doesn’t want you. No one is that amazing, certainly not the one who would pass you up.” Donna Lynn Hope

“Sometimes a little heartbreak is a lesson, and the best thing to do is just learn the lesson. ” Jon Voight

“If you’re really listening, if you’re awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break; its purpose is to burst open again and again so that it can hold evermore wonders. ” Andrew Harvey

“The prettiest smiles hide the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain. “

“Our hearts will be broken a thousand times over, but who is to say that our hearts were ever perfect to begin with? Maybe they can withstand a few cracks. After all, the way that we love is not perfect. We love things to such an incomprehensible depth that these things become worn in. Wouldn’t the most beautiful thing in the world be a heart that has been through all of the wear and tear, as worn in as your favorite sweater that both keeps you warm and grants you a smile in return? That’s the kind of heart that I want. Bruises make for beautiful colors after all. “ Elizabeth Brooks

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Hang in there, dear you

You know that moment when the week has just started, it’s Wednesday and your powers seem to fail? When you sleep too less but you feel that yesterday you slept even less than today?

When you wonder your powers and think if what you have done is enough and if you are doing a great job or just hanging around the world by just another thread?

When people may start to wonder how much you can take but you keep on moving and working, just giving your best in order to succeed?

Your powers may be low, your mind may be crowded with gray thoughts, your body is weak and you might feel that you are going to fail. But you are not, dear soul.

Always remember that you are strong, tenacious and powerful. You can do whatever you dream of and if you work strong enough today, tomorrow you might as well have it.

You are young, amazing and beautiful. Disregard the mistakes and the defects, they are just details in a world full of people with flaws. You are the best version of yourself and nobody can do a better job than you.

So, today at the beginning of the journey, pat yourself on the shoulder and remember that you are doing great, just hang in there, dear. Be kind and understanding with you because nobody is going to do it for you.

Work on being in love with the person in the mirror who has been through so much but is till standing. Sometimes the noise of life can be just too much. If you need to escape, love yourself enough to know when you need a real time out.

(Image Source – Amanda Jones on Unsplash)

Quotes about cats and Fifi’s Monday

Hello, my dearest ones! Today’s post is going to be mainly about cats and my cat, Fifi. I wanted to share with you some of Fifi’s photographs took along the time and also some amazing cat quotes.

Hope these cat thoughts and photographs will transform your boring Monday in an amazing Caturday!

(Images Source – Personal library)

Funny and inspirational quotes about cats

“In ancient times cats were worshiped as gods; they have not forgotten this.” – Terry Pratchett

“As anyone who has ever been around a cat for any length of time well knows, cats have enormous patience with the limitations of the humankind.” – Cleveland Amory

“I have studied many philosophers and many cats. The wisdom of cats is infinitely superior.” – Hippolyte Taine

“I had been told that the training procedure with cats was difficult. It’s not. Mine had me trained in two days.” – Bill Dana

“There are two means of refuge from the miseries of life: music and cats.” – Albert Schweitzer

“Owners of dogs will have noticed that, if you provide them with food and water and shelter and affection, they will think you are God. Whereas owners of cats are compelled to realize that, if you provide them with food and water and affection, they draw the conclusion that they are God.” – Christopher Hitchens

“I used to love dogs until I discovered cats.” – Nafisa Joseph

“I love cats because I enjoy my home; and little by little, they become its visible soul.” – Jean Cocteau

“I have felt cats rubbing their faces against mine and touching my cheek with claws carefully sheathed. These things, to me, are expressions of love.” – James Herriot

“Perhaps one reason we are fascinated by cats is because such a small animal can contain so much independence, dignity, and freedom of spirit. Unlike the dog, the cat’s personality is never bet on a human’s. He demands acceptance on his own terms.” – Lloyd Alexander

“Women and cats will do as they please, and men and dogs should relax and get used to the idea.” ― Robert A. Heinlein

“Meow” means “woof” in cat.” ― George Carlin

“What’s your name,’ Coraline asked the cat. ‘Look, I’m Coraline. Okay?’
‘Cats don’t have names,’ it said.
‘No?’ said Coraline.
‘No,’ said the cat. ‘Now you people have names. That’s because you don’t know who you are. We know who we are, so we don’t need names.”
― Neil Gaiman, Coraline

“Cats are connoisseurs of comfort.” ― James Herriot, James Herriot’s Cat Stories

“The smallest feline is a masterpiece.” ― Leonardo da Vinci

“Time spent with a cat is never wasted.” ― Colette

“The way to get on with a cat is to treat it as an equal – or even better, as the superior it knows itself to be.” ― Elizabeth Peters, The Snake, the Crocodile and the Dog

“You know a real friend?
Someone you know will look after your cat after you are gone.”
― William S. Burroughs, Last Words: The Final Journals

“I believe cats to be spirits come to earth. A cat, I am sure, could walk on a cloud without coming through.” ― Jules Verne

“I
think that the
world should be full of cats and full of rain, that’s all, just
cats and
rain, rain and cats, very nice, good
night.” ― Charles Bukowski, Betting on the Muse: Poems and Stories

“I’m a cat. We aren’t required to make sense.” ― Seanan McGuire, A Local Habitation

“Cats choose us; we don’t own them.” — Kristin Cast 

“If a dog jumps into your lap it is because he is fond of you; but if a cat does the same thing it is because your lap is warmer.” — A.N. Whitehead

“If cats could write history, their history would be mostly about cats.” – Eugen Weber

“Cats do care. For example they know instinctively what time we have to be at work in the morning and they wake us up twenty minutes before the alarm goes off.” – Michael Nelson

Quotes about laziness and days of comfort

So, today being Sunday I have to be honest with you, my dear readers and recognize. Today, I am lazy.

I know that tomorrow is Monday again and a new week is about to start but I just want to dwell in the present and enjoy the moments of relaxation, writing a new post on WordPress while enjoying a hot cup of tea.

As you might have figure it out from the title, today’s post is about laziness and days of comfort, like Sunday. In this post I am going to share with you quotes, just like I used you in my previous posts. Hope you enjoy them, and have a great Sunday!

(Image Source – Unsplash)

Quotes about laziness and comfort

“I’ve heard that hard work never killed anyone, but I say why take the chance?” Ronald Reagan

“Procrastination is my sin. It brings me naught but sorrow. I know that I should stop it. In fact, I will–tomorrow” Gloria Pitzer

“Laziness is the first step towards efficiency.” Patrick Bennett

“Progress is made by lazy men looking for easier ways to do things.” Robert A. Heinlein

“Assumptions are quick exits for lazy minds that like to graze out in the fields without bother.” Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

“There is a great volcano sleeping in every laziness!” Mehmet Murat ildan

“Bed and laziness are good friends, they often like to hang out late at noon.” Alain Bremond-Torrent, running is flying intermittently

“I choose a lazy person to do a hard job. Because a lazy person will find an easy way to do it. ”   Bill Gates

“I’m lazy. But it’s the lazy people who invented the wheel and the bicycle because they didn’t like walking or carrying things.” Lech Wales

“The lazier a man is, the more he plans to do tomorrow.” Norwegian Proverb

“If I won the award for laziness, I would send somebody to pick it up for me.” Anonymous

“There’s never enough time to do all the nothing you want.”  Bill Watterson

“People say nothing is impossible, but I do nothing every day.”  A.A. Milne, Winnie-the-Pooh

“Idleness is fatal only to the mediocre.”  Albert Camus

“I’ve heard that hard work never killed anyone, but I say why take the chance?”  Ronald Reagan

“Let us be lazy in everything, except in loving and drinking, except in being lazy.”  Gotthold Ephraim Lessing

“Human nature is above all things lazy.”  Harriet Beecher Stowe

“Procrastination is your body telling you you need to back off a bit and think more about what you are doing.”  James Altucher

“You gotta know when to be lazy. Done correctly, it’s an art form that benefits everyone. Nicholas Sparks

“Although laziness is common and a natural part of life, it has the potential to completely consume us.”   Chantalle Blikman

“Everybody seems to think I’m lazy
I don’t mind, I think they’re crazy.
Running everywhere at such a speed
Till they find there’s no need. ”
 John Lennon

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The beneficial effects of honey in the human body

Bees honey is one of the healthiest foods for human consumption and is well known for its beneficial effects on the body.

Being consumed worldwide for thousands of years, honey is a viscous, sweet liquid produced by bees for nourishment. Honey is widely used in nutrition, cosmetics and natural medicine.

Honey can be classified according to:

Provenience:

  • Flower honey – or floral honey, being made by processing nectar and pollen from flowers;
  • Honey – or extra floral honey, or forest honey is made from other substances that come from plants such as pine, spruce, oak.

Depending on the flowers from which the nectar was collected:

  1. Poly flower honey;
  2. Acacia honey;
  3. Lime honey;
  4. Colza honey;
  5. Manuka honey;
  6. Tualang honey.

Depending on the extraction mode:

  1. Extraction of honeycomb pieces;
  2. Free flow from honeycomb;
  3. Extract by centrifugation;
  4. Honeycomb pressing;
  5. Melting the honeycombs.

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The nutritional value of honey

Honey is a food with various nutrients, being suitable for all categories of consumers, from children to the elderly.

100 grams of honey contains: 300 calories, 82 g of carbohydrate, 0.3 g of protein, 52 mg of potassium, 6 mg of calcium, 2 mg of magnesium, 0.5 mg of vitamin C, 4 mg Sodium, 0.4 mg of Iron.

The medical benefits of honey

Honey has antibacterial and anti fungal properties fighting infections in the body.

Honey help to heal wounds and ulcers, fighting the proliferation of bacteria and accelerating the process of tissue recovery.

Due to the fact that honey is a good emollient, it helps to relieve sore throat and dry cough.

Honey increase the endurance of athletes, representing an energy source that does not induce hypoglycemia, being recommended for consumption just before training.

Tualang honey helps regulate blood glucose, helping to fight diabetes.

Honey strengthen the immune system and help alleviate the symptoms of seasonal allergies. Honey stimulates the production of antibodies, contributing to the prevention of diseases of any type and at the same time helping the body to fight against pathogenic microorganisms.

Due to beneficial microorganisms, honey contributes in improving the health of the digestive system. Probiotics present in honey help to balance the intestinal flora and maintain optimal intestinal transit.

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The cosmetic benefits of honey

Honey helps treat skin conditions, such as psoriasis and atopic dermatitis. Also, honey help to cleanse the skin, improve acne and prevent wrinkles.

Honey can be applied directly to the skin, its dense and smooth texture contributing to the hydration, elasticity and shine of the skin.

Honey can be used with maximum efficiency in the care of dry skin due to the moisturizing effect (the property of honey to attract and keep moisture).

Honey is recommended for people with oily skin, because it can deeply hydrate and maintain the elasticity of the skin without drying it.

Honey protects against sun exposure and aging due to the antioxidant elements present in it. Antioxidants repair, restructure and heal in depth, acting at the cellular level generating a multitude of beneficial effects.

What is the optimal consumption of honey?

Although honey is a natural product and beneficial to the body, there are contraindications that must be observed regarding this product.

Excess honey is not recommended because it leads to increased blood sugar and diabetes.

Honey is a contraindicated product for people suffering from gastritis, gastric ulcer or hormonal disorders. Also, honey is prohibited in the case of people allergic to pollen, because it leads to severe allergies and anaphylactic shock.

For adults, the recommended dose of honey is maximum 3-4 teaspoons a day. As for the consumption of honey at children, it is gradually introduced into nutrition. In older children cases, the recommended consumption is 2-3 teaspoons of honey per day.

In babies younger than one year of age it is not recommended to use honey because there is a risk of contacting Clostridium Botulinum, honey can contain the spores of this bacterium and can lead to disease.

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Efectele benefice ale mierii de albine in organismul uman

Mierea de albine reprezinta unul dintre cele mai sanatoase alimente destinate consumului uman fiind bine cunoscuta pentru efectele sale benefice asupra organismului.

Fiind consumata in intreaga lume timp de mii de ani, mierea este un lichid vascos, dulce produs de albine pentru a se hrani. Mierea de albine are larga utilizare in alimentatie, cosmetica si medicina naturista.

Mierea de albine poate fi clasificata in functie de:

In functie de provenienta:

  1. Mierea de flori – sau miere florala, fiind realizata prin prelucrarea nectarului si a polenului din flori;
  2. Mierea de mana – sau miere extraflorala, sau miere de padure este realizata din alte substante ce provin din plante precum seva arborilor de pin, molid, stejar.

In functie de florile din care a fost adunat nectarul:

  1. Miere poliflora;
  2. Miere de salcam;
  3. Miere de tei;
  4. Miere de rapita;
  5. Miere de manuka;
  6. Miere de tualang.

In functie de modul de extragere:

  1. Extragerea bucatilor de fagure;
  2. Scursa libera din fagure;
  3. Extrasa prin centrifugare;
  4. Presarea fagurilor;
  5. Topirea fagurilor.

(Sursa Imaginii – Unsplash)

Valoarea nutritiva a mierii de albine

Mierea de albine este un aliment cu variate substante nutritive, fiind potrivit pentru toate categoriile de consumatori, de la copii pana la varstnici.

100 de grame de miere de albine contine: 300 de calorii, 82 g de carbohidrati, 0,3 g de proteine, 52 mg de potasiu, 6 mg de calciu, 2 mg de magneziu, 0,5 mg de vitamina C, 4 mg Sodiu, 0,4 mg de Fier.

Beneficiile medicale ale mierii de albine

Mierea de albine are proprietati antibacteriene si antifungice luptand impotriva infectiilor in organism.

Mierea de albine ajuta la vindecarea ranilor si ulceratiilor, combatand proliferarea bacteriilor si accelerand procesul de refacere a tesuturilor.

Datorita faptului ca mierea de albine este un bun emolient, aceasta ajuta la calmarea durerilor in gat si a tusei uscate.

Mierea de albine creste anduranta sportivilor, reprezentand o sursa de energie ce nu induce hipoglicemie, fiind recomandata consumului chiar inainte de antrenament.

Mierea Tualang ajuta la reglarea glucozei din sange, ajutand la combaterea diabetului.

Mierea de albine intareste sistemul imunitar si ajuta la ameliorarea simptomelor alergiilor de sezon. Mierea stimuleaza productia de anticorpi, contribuind la prevenirea imbolnavirilor de orice tip si totodata ajutand corpul sa lupte impotriva microorganismelor patogene.

Datorita microorganismelor benefice, mierea de albine contribuie la imbunatatirea sanatatii sistemului digestiv. Probioticele prezente in mierea de albine ajuta la echilibrarea florei intestinale si la mentinerea unui tranzit intestinal optim.

(Sursa Imaginii – Unsplash)

Beneficiile cosmetice ale mierii de albine

Mierea de albine ajuta la tratarea afectiunilor pielii, precum psoriazis si dermatita atopica. De asemenea, mierea de albine ajuta la curatarea tenului, ameliorarea acneei si prevenirea ridurilor.

Mierea de albine se poate aplica direct pe piele, textura densa si neteda a acesteia contribuind la hidratarea, elasticitatea si stralucirea pielii.

Mierea poate fi utilizata cu maxima eficienta in ingrijirea pielii uscate datorita efectului umectant (proprietatea mierii de a atrage si pastra umezeala).

Mierea este recomandata pentru persoanele cu tenul gras, deoarece aceata poate hidrata in profunzime si pastra nivelul de elasticitate al pielii fara sa il usuce.

Mierea protejeaza impotriva expunerii la soare si a imbatranirii datorita elementelor antioxidante prezente in aceasta. Antioxidantii repara, restructureaza si vindeca in profunzime, actionand la nivel celular generand o multitudine de efecte benefice.

Care este consumul optim de miere de albine?

Cu toate ca mierea de albine este un produs natural si benefic pentru organism, exista si contraindicatii ce trebuie respectate cu privire la acest produs.

Nu este recomandat excesul de miere deoarece acesta duce la cresterea nivelului de zahar din sange si la aparitia diabetului.

Mierea este un produs contraindicat pentru persoanele ce sufera de gastrita, ulcer gastric sau tulburari hormonale. De asemenea, mierea este interzisa in cazul persoanelor alergice la polen, deoarece duce la alergii grave si soc anafilactic.

Pentru adulti, doza recomandata de miere este de maxim 3-4 lingurite pe zi. In ceea ce priveste consumul de miere la copii, aceasta se introduce treptat in alimentatie. La copii mai mari, consumul recomandat este de 2-3 lingurite de miere pe zi.

La bebelusii mai mici de un an nu se recomanda consumul de miere deoarece exista riscul de a contacta Clostridium Botulinum, mierea poate contine sporii acestei bacterii si poate duce la imbolnavire.

(Sursa Imaginii – Unsplash)