Amintiri vestede si trairi in plina toamna

Acum cateva secunde am dat peste un articol foarte special despre toamna, scris de un anume blogger, Calator prin viata. M-am legat de acest articol deoarece m-a inspirat si mi-a trezit amintiri din primii ani de viata.

Calator prin viata m-a adus inapoi in copilarie, in amintiri nascute in plina toamna pe vremea recoltei. Cum am putut uita asa usor acele momente nu pot sa imi explic. Probabil din cauza rutinei, din cauza stresului care se aduna in fiecare zi din prea multe activitati ce necesita atentia si concentrarea mea deplina.

Imi aduc aminte ca in septembrie incepea adevarata munca a recoltei. Momentele in care veneam ostenita de la scoala de ore lungi si materii greoaie si trebuia sa imi ajut parintii la stransul de pe camp sunt inca vii.

Incepand cu stransul fanului proaspat cosit toamna de-a doua oara, cu culesul merelor si a prunelor, pana la stransul cartofilor murdari si a porumbului uscat de pe camp.

In fiecare zi imi petreceam timpul alaturi de dragii mei parinti ajutand dupa putinta, cu drag si spor. Bine, probabil nu cu atat de mult drag deoarece imi doream sa ma odihnesc dupa ore, insa acum, privind inapoi mi-as dori sa vin acasa de la jobul obositor psihic sa ajut la cel fizic.

Culesul cartofilor murdari de pe camp, statul in genunchi si lupta cu micii gandacei asupriti de faptul ca le stricam munca construita de-a lungul verii. Ridicatul sacilor mult prea grei pentru trupul si varsta mea, si totusi indarjirea de a continua activitatea si excesul de zel.

Adusul acasa a porumbului copt aramiu de pe camp, „desfacarea stiuletilor”, curatenia panuselor uscate de pe pamantul sfaramat sub greutatea acestora. Pisicii veseli si jucausi trantindu-se intentionat in marea de foi vestede de porumb, printre stiuleti si strujeni incalciti. Apoi stransul strujenilor grei la un loc si stivuirea acestora de gardul vechi de lemn.

Toate aceste activitati se desfasurau pe temperaturi scazute, cu sufletul ascuns sub baticul imbotit si invechit de timp, cu trupul acoperit de o „boanda” veche de lana groasa cusuta de mama.

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Am ajuns la concluzia ca in aceasta viata scurta vrem sa facem atat de multe lucruri in acelasi timp, incat de la prea multe task-uri ajungem sa uitam sa ne bucuram de magia momentului. Dam uitarii motivul pentru care realizam acel task si ne invalmasim in mai multe lucruri deodata, ca apucatii.

De asemenea nu realizam ca odata ce facem mai multe lucruri in acelasi timp nu vor mai fi atat de calitative. Nu vor reprezenta pentru noi ceea ce ar putea reprezenta mai putine task-uri, ordonate si gandite corespunzator.

Ne bucuram cu sufletul la gura de sfarsitul de saptamana ca mai apoi sa ajungem sa uram zilele de luni deoarece revenim din nou la marea de atributii saptamanale. Si nu o singura persoana este afectata, ci noi toti. Nu suntem atenti la cei din jurul nostru si trantim cuvinte urate fara sa le gandim macar o secunda.

Suntem: aglomerati, incarcati, suparati, iritati, enervati si agitati. Dar daca am invata sa traim din nou?

Odata, in pragul copilariei ne-am bucurat de adevaratele daruri ale vietii, de frumusetea din jur, de oameni imperfecti, de simplitate. Atunci cand poate ca nu fiecare zi a fost buna intru totul, insa in fiecare zi ceva bun s-a intamplat, ca si in prezent. Singurul lucru ce s-a schimbat astazi este modalitatea noastra de a privi lucrurile.

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(Image Source – Unsplash)

Masti naturale pentru un ten sanatos

Buna ziua, dragi cititori!

Zilele trecute ma gandeam ca nu am mai facut de mult un tratament naturist acasa alcatuit din ingrediente naturale. Astazi m-am hotarat sa impartasesc cu voi cateva din tratamentele preparate acasa de mine.

Astfel, le voi imparti in doua categorii simple:

  • I. Masti de curatare a tenului
  • II Masti de hidratare si calmare a tenului

I. Masti de curatare a tenului

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(Sursa Imaginii – Unsplash)

  1. 1 Masca cu capsune

Aceasta masca este potrivita pentru toate tipurile de piele si curata natural pielea. Pentru a urma aceasta masca avem nevoie de: 1 cana capsuni pasate, 1 lingura de pulbere de orez si 2 linguri de iaurt.

Ingredientele se amesteca intr-un vas si amestecul obtinut se aplica pe fata.  Masca se lasa sa actioneze pentru 20 de minute apoi se clateste tenul cu apa rece.

  1. 2   Masca cu bicarbonat de sodiu

Masca cu bicarbonat de sodiu este recomandata persoanelor cu ten acneic, reducand inflamatia si aspectul acneei. Singurele elemente pe care trebuie sa le avem la indemana sunt bicarbonatul de sodiu si apa, care trebuie mixate impreuna si aplicate pe ten.

Masca trebuie lasata sa actioneze 20 de minute dupa care tenul se clatesteste cu apa din abundenta.

  1. 3 Masca de fata cu avocado si mango

Avocado si mango, impreuna cu uleiul de masline extravirgin fac minuni pentru calitatea pielii. Uleiul de masline hraneste si hidrateaza pielea, lasand-o moale si fina in timp ce avocado trateaza pielea sensibila, calmand inflamatia.

Mixam impreuna 2 lingurite de pasta de avocado, 2 lingurite de piure de mango si 2 lingurite de ulei de masline,  cu 2 lingurite de miere de albine intr-un bol. Trebuie sa amestecam toate ingredientele uniform, pentru a forma o pasta perfect omogena.

Amestecul obtinut se aplica pe tenul curat si se lasa la actionat 15-20 de minute.

  1. 4 Masca de fata cu banane si lamaie

Pentru a obtine aceasta masca vom avea nevoie de ingrediente simple, gasite in bucatarie precum: o banana coapta, sucul de la o lamaie si o lingura de miere de albine. Ingredientele se amestec bine si se aplica pe piele, lasand sa actioneze 15 minute, clatind apoi cu apa rece.

  1. 5 Masca de fata cu cafea si cacao

Aceasta este o masca ce efectueaza curatirea pielii in profunzime, intensa.

Ingrediente: 2 lingurite de cafea, 2 lingurite de pudra de cacao, 1 lingurita de miere, 3 lingurite de iaurt.

Ingredientele se amesteca foarte bine, apoi se aplica pe tenul curat, lasand sa actioneze circa 10-15 minute. La final se clateste tenul cu apa calduta din abundenta.

  1. 6 Masca de fata cu carbune activ 

Ingredientele pentru aceasta masca sunt: 2 lingurite de carbune activ, 1 lingurita de argila, 1 lingurita de otet din cidru de mere si apa.

Initial se vor amesteca carbunele activ si pudra de argila foarte bine intr-un bol. Treptat se va adauga otetul din cidru de mere si apa. Aceste ingrediente se amesteca si se aplica pe tenul afectat, lasand-o sa actioneze absorbind punctele negre si excesul de sebum timp de 10-15 minute. La final clatim fata cu apa calduta si aplicam o crema usoara, hidratanta.

  1. 7 Masca de fata cu praf de copt si miere

Masca cu praf de copt si miere se utilizeaza pentru exfolierea celulelor moarte si pentru indepartarea punctelor negre si a cosurilor.

Se utilizeaza exact 2 lingurite de praf de copt si una de miere de albine care se amesteca bine. Pasta obtinuta se aplica pe piele si se lasa sa actioneze 10-15 minute, dupa care se clateste cu apa calduta.

  1. 8 Masca cu Scortisoara si miere

Aceasta masca este una dintre cele mai des utilizate de mine personal, si cele mai eficace. Utilizata de doua ori pe saptamana, tine tenul departe de acnee si imperfectiuni.

Pentru prepararea ei se amesteca exact doua lingurite de miere si doua de scortisoara care se aplica pe tenul curat. Pasta densa se lasa sa actioneze timp de 3 minute dupa care se clateste cu apa calduta si se aplica o crema hidratanta.

II Masti de hidratare si calmare a tenului

     2.1 Masca din castravete pentru calmarea tenului 

Odata cu venirea toamnei, temperaturile scad in termometru si aduc frig si vant puternic, ceea ce pentru piele nu au un efect benefic. Pielea deshidratata si sensibila poate fi calmata prin intermediul acestei masti.

Ingrediente: 1 castravete curatat de coaja si maruntit, 1 lingura de iaurt grecesc. Castravetele poate fi dat prin blender si pasta formata amestecata cu iartul grecesc. Masca se aplica pe pielea afectata si se lasa sa actioneze pentru 20 minute dupa care tenul se clateste cu apa calduta.

   2.2 Masca cu ou, smantana si miere

Aceasta masca contine exact ingredientele specificate: 1 ou, o lingura de miere si una de smantana. Oul contine lecitina si are efect emolient, impreuna cu celelalte ingrediente hidratand complet pielea.

Modalitatea de aplicare, ca si la celelalte masti, se aplica pe tenul curat si se lasa sa actioneze timp de 20-30 de minute. La final se clateste cu apa calduta.

Concluzii

In fiecare zi factorii externi din aer si produsele cosmetice afecteaza pielea fetei si sanatatea acesteia. Aplicarea unei masti preparata din ingrediente proaspete si naturale poate ajuta vizibil la refacerea stratului pielii, reinterind tenul si conferind stralucire.

Este important sa avem grija de corpul nostru si pielea ar trebui sa beneficieze de o ingrijire speciala, in special cea a fetei. Sa ne acordam un cadou astazi, de 10 minute conferindu-i pielii libertatea sa respire, sa reinvie.

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(Sursa Imaginii – Unsplash)

The period of the month

Hello, dear readers! So, today I am going to make a post about that period of the month.

It is well known that the female human body, in its complexity has go through certain changes in every period of the month.

During that time of the month and before, with a week or two the body is affected by diverse symptoms which interact with comportment and personality.

What is the menstrual cycle and what happens in the body

Period/ Menstrual cycle prepares the body for pregnancy every month. The menstrual cycle is controlled by hormones, like estrogen and progesterone.

There are 2 ovaries, and each one holds a group of eggs, very small to observe by naked eye. During the menstrual cycle, hormones make the eggs in your ovaries mature — when an egg is mature, that means it’s ready to be fertilized by a sperm cell. These hormones also make the lining of your uterus thick and spongy.

So if your egg does get fertilized, it has a place to land and start a pregnancy. This lining is made of tissue and blood, like almost everything else inside our bodies and it has lots of nutrients to help a pregnancy grow.

Behind the beautiful story

Menstruation is bleeding from the vagina that happens about once a month, as a normal part of the menstrual cycle. It is also known as having a period.

Periods start about two weeks after you ovulate. The lining of the uterus falls away and, along with some blood, flows out through the vagina. Periods can be light or heavy, and the blood can range from bright red to dark brown. You might also notice small clots.

Symptoms of menstruation include: nausea, cramps, muscle aches, sleep deprivation, dizziness, headaches, constipation/ diarrhea, acne, tiredness, mood changes. The symptoms vary from one organism to another.

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(Image Source – Unsplash)

Best advises to follow on period time

Usually, in cases of strong pain the best ailment is actually an over the counter medicine like Ibuprofen which can ease muscle aches, cramps, headaches, and breast pain.

Also, a heating pad or a bottle with warm water can help lessen out the pain, relieving cramps and muscle aches. Massaging your abdomen can also decrease pain.

Hydrate. Drinking water is important because staying hydrated can help keep headaches apart and prevent compulsive eating before your period.

Eat healthy. It is important during period to eat light but nutritious meals.

Respect your sleeping hours. It is necessary to sleep at least 7 hours per night, as not sleeping enough can also cause food cravings and compulsive eating, and trigger headaches.

Eat healthy. Make sure you stay away two weeks before period from foods rich in salt, sugar and also reduce caffeine intake and alcohol.

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(Image Source – Unsplash)

Song of the day #73

Maroon 5 – Memories Lyrics

Here’s to the ones that we got
Cheers to the wish you were here, but you’re not
‘Cause the drinks bring back all the memories
Of everything we’ve been through
Toast to the ones here today
Toast to the ones that we lost on the way
‘Cause the drinks bring back all the memories
And the memories bring back, memories bring back you

There’s a time that I remember, when I did not know no pain
When I believed in forever, and everything would stay the same
Now my heart feel like December when somebody say your name
‘Cause I can’t reach out to call you, but I know I will one day, yeah

Everybody hurts sometimes
Everybody hurts someday, ayy-ayy
But everything gon’ be alright
Go and raise a glass and say, ayy

Here’s to the ones that we got
Cheers to the wish you were here, but you’re not
‘Cause the drinks bring back all the memories
Of everything we’ve been through
Toast to the ones here today
Toast to the ones that we lost on the way
‘Cause the drinks bring back all the memories
And the memories bring back, memories bring back you

Doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo
Memories bring back, memories bring back you

There’s a time that I remember when I never felt so lost
When I felt all of the hatred was too powerful to stop (Ooh, yeah)
Now my heart feel like an ember and it’s lighting up the dark
I’ll carry these torches for ya that you know I’ll never drop, yeah

Everybody hurts sometimes
Everybody hurts someday, ayy-ayy
But everything gon’ be alright
Go and raise a glass and say, ayy

Here’s to the ones that we got (Oh-oh)
Cheers to the wish you were here, but you’re not
‘Cause the drinks bring back all the memories
Of everything we’ve been through (No, no)
Toast to the ones here today (Ayy)
Toast to the ones that we lost on the way
‘Cause the drinks bring back all the memories (Ayy)
And the memories bring back, memories bring back you

Doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo
Memories bring back, memories bring back you
Doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo-doo
Doo-doo-doo-doo, doo-doo-doo (Ooh, yeah)
Memories bring back, memories bring back you

Yeah, yeah, yeah
Yeah, yeah, yeah, yeah, yeah, no, no
Memories bring back, memories bring back you

🎼

Autumn feelings mixed up with random thoughts

Friday, September 27th. The day when autumn is persistent in the soul and outside. One can clearly feel the gradual drop in temperature, the summer season giving way to the crumbling autumn.

I started the week on Monday, but I have no exact notion that can prove the passage of time, at least, I didn’t feel it. Day by day, hour by hour, being caught up in the same activity that seems to continue forever.

Every day has the same nuances, the same vague happenings, the same hours spent in the hourglass. With eyes stuck in the monitor, paying attention to clients and their special needs, explaining in another language abstract and precise notions related to the IT area.

It is said that time goes by quickly when what you do is pleasing to you, but can it do it endlessly? Hm, maybe I just got bored, doing the same monotonous activity every day, speaking the same meaningless words as a programmed robot.

The home is cold. As if it had lost its charm since the last unfavorable family event, it seemed to stop shining. Gray and unintelligible dreams make their way through the subconscious, awakening my senses but without any meaning, leaving me cold and confused.

Ineffable desires and random ideas

I wish I could close my eyes and escape from this cruel reality, which practically draws life away from me, drop by drop. I wish I could regain my joy beforehand, to see the spark of happiness in every smile.

I would like to enjoy again the „curtain” of safety and joy displayed on the faces of the known persons. I would like to go back to my childhood, where I did not know about falsity and cowardice, arrogance and lack of common sense, where everything seemed perfect, in a world full of imperfections.

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(Image Source – Unsplash)

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Wishes, wishes and wishes, which of course will never be fulfilled. The world is false, it wears masks and it is hidden. On the one hand they wants to enter into your soul, revealing the secrets you have gathered for a lifetime, and on the other they turn their back and laugh at your own suffering.

It is said that it is best not to show yourself to the world, to be indifferent and apathetic. Attributes such as naivety, childhood, indecision have nothing to do with our dictionary. But how can you hide something that is part of us? You can’t mask a good soul.

The world will never stop uselessly analyzing and commenting on situations and unknown people without the knowledge of the cause. At the end of the day it is important to become aware of what is inside you, the qualities and what made you become the man you are today.

A quote says: „At the bad worker during fall the heart cries” I believe that the bad workers are represented by the false world and the heart and the fall are in fact the broken souls in the process. And as the leaves decompose during the migration from autumn to winter, so will the world at some point in life, destroyed by its own deeds.

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(Image Source – Unsplash)

Fiori de toamna rece amestecati cu ganduri diverse

Vineri, 27 septembrie. Ziua in care toamna este persistenta in suflet si afara. Se poate simti clar scaderea treptata a temperaturii, sezonul verii oferindu-i loc toamnei zgribulite.

Am inceput saptamana luni, insa nu am vreo notiune exacta care poate dovedi trecerea timpului, cel putin, eu nu am simtit-o. Zi de zi, ora de ora, fiind prinsa in aceeasi activitate ce pare sa continue la nesfarsit.

Fiecare zi are aceleasi nuante, aceleasi intamplari vagi, aceleasi ore scurse din clepsidra. Cu ochii in monitor, atenta la clienti si nevoile lor deosebite, explicand intr-o alta limba notiuni abstracte si precise relationate de zona IT.

Se spune ca timpul trece repede cand ceea ce faci iti aduce placere, dar poate face asta la infinit? Hm, poate doar m-am plictisit, desfasurand in aceeasi zi aceeasi activitate monotona, vorbind aceleasi cuvinte fara sens ca un robot programat.

Acasa locul e rece. Parca si-a mai pierdut din farmec de la ultima intamplare nefavorabila familiei, parca a incetat sa straluceasca. Vise gri si neinteligibile isi fac loc prin subconstient, trezindu-mi simturile dar fara vreun rost anume lasandu-ma rece si confuza.

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(Sursa Imaginii – Unsplash)

Dorinte inefabile si idei diverse

Mi-as dori sa pot inchide ochii si sa evadez din aceasta realitate cruda, care scurge practic viata din mine, picatura cu picatura. Mi-as dori sa imi recapat bucuria de dinainte, sa vad scanteia de fericire din fiecare zambet.

As vrea sa ma bucur din nou de „perdeaua” de siguranta si bucurie afisata pe chipurile cunoscutilor. As vrea sa ma intorc in copilarie, unde nu stiam de prefacatorie si lasitate, aroganta si lipsa de bun simt, unde totul parea perfect, intr-o lume plina de imperfectiuni.

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Dorinte, dorinte si iar dorinte, care bineinteles ca nu se vor implini niciodata. Lumea este falsa, poarta masti si e ascunsa. Pe de o parte doreste sa intre in sufletul tau, aflandu-ti secretele adunate de o viata, iar pe de alta se intoarce cu spatele si rade de suferinta ta.

Se spune ca cel mai bine este sa nu te arati lumii, sa fii indiferent si apatic. Atribute precum: naivitatea, copilaria, nehotararirea nu au ce cauta in dictionarul nostru. Dar cum poti ascunde ceva ce face parte din tine? Nu poti masca un suflet bun.

Lumea nu se va opri niciodata din analizat si comentat inutil situatii si persoane necunoscute fara cunostinta de cauza. La sfarsitul zilei este important sa constientizezi ceea ce se afla inlauntrul tau, calitatile si ceea ce te-a facut sa devii omul care esti astazi.

Un citat spune ca: „La lucratorul rau toamna inima plange” consider ca lucratorii rai sunt reprezentati de lumea falsa iar inima si toamna sunt de fapt sufletele calcate in proces. Iar precum frunzele descompuse in timpul migrarii dinspre toamna catre iarna, la fel va fi si lumea la un anumit moment in viata, distrusa de propriile fapte.

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(Sursa Imaginii – Unsplash)

1000 Followers, Thank you!

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1000 followers? Who would have thought. I never imagined that my simple thoughts could be followed by so many people at the same time.

Exactly 6 years have passed since this blog was conceived, with small and modest ideas, created more for the purpose of spreading the soul emotions and sharing personal conceptions about the world and life in general.

In short, I can admit that I grew up with the blog, the blog matured with me. This page was created when I was only 18 years old.

At 18, I didn’t know much, I was preparing to go out into the world, meet new and intriguing people, to discover myself.

When I was 18, I finished high school and went to college, leaving the parents house. Then I loved for the first time sincerely and truly, although my heart was broken. Also at the age of 18 I met another world, I formed my personality and I went to another stage.

When I was 18, I entered the field of work with a workbook, learning on my hands what it means to work, toil and the value of money, which are so hard to earn but easy to spend.

Life has taken me through so many places, through so many states and emotions all these years that it is hard for me to describe them all in one article. But most emotional states, personal and professional developments are in one place, on this blog.

You, dear readers, have always been with me when I needed advice, an opinion or simply your presence. The blog was and is my favorite place where I can retire to be simply „me” in my world, with my people.

Thank you for being here and transforming my little world into a special and wonderful universe!

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(Image Source – Unsplash)